It’s no secret that fruit is good for you. But what kind? A new study links whole fruits — especially blueberries, grapes and apples — to a lower risk of type 2 diabetes, but suggests that fruit juices may actually raise the risk.
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The Karaoke Lowdown
It’s no secret that fruit is good for you. But what kind? A new study links whole fruits — especially blueberries, grapes and apples — to a lower risk of type 2 diabetes, but suggests that fruit juices may actually raise the risk.
Source